Unlock Your Hip Flexors with This Stretch [ Hip Pain and Lower Back Pain Stretches]

Unlock Your Hip Flexors with This Stretch [ Hip Pain and Lower Back Pain Stretches]

Unlock Your Hip Flexor

http://www.ryansaplan.com/blog/unlock...

This is a hip flexor stretch routine I've been doing to reduce hip pain. The help of Rick Kaselj's hip flexor stretching program allowed me to have better psoas and hip flexor mobility.

**BONUS** I made a special FOLLOW ALONG VIDEO and you'll get it for free when you purchase this through my affiliate link.

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http://www.ryansaplan.com/blog/unlock...

Related Blog post (text version of this video)

http://www.ryansaplan.com/blog/unlock...

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Unlock Your Hip Flexors with This Stretch. People have asked me to make t-shirts to support me, I'd actually prefer that people take my advice and take action. Do the things you need to do. Promoting programs like rick's kaselj's are product I believe it that can really help a lot of people.

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